Freedom Burgers - Happy 4th of July

Today was not about diet and weight loss.  It was not about self control and good decisions 
Today is about Freedom!
The freedom to have a good day with no consequences.
The freedom to eat what I cook without worrying about the after effect.
The freedom to eat the icecream that my toddler brings me after burgers and the freedom to drink my calories in the form of a brew.

But most importantly the freedom to spend an amazing day with my family and no outside considerations. 

Happy 4th of July all.

If you celebrate,  if you don't,  doesn't matter, I hope you had an amazing day.



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